CENTERED - Highland Heights, Ohio

Gloria G.

I had the pleasure of meeting Sunny here at Edgewater Park as she was finishing up a session, with a group of ladies, one young lady in the group says the session was a way to relieve stress on their job. As the group of women left the instructor SUNNY Introduced herself to me & connected me with her network to get connected with future events she has across the city of Cleveland. Thanks SUNNY I greatly appreciate your kindness 🙂☺️🤗 & look forward to experiencing one of your sessions. Have a wonderful rest of this year. 🙌🏾🌹✊🏾

Tara W.

It was a pleasure having Kelly. From the moment she walked in, Kelly exuded a calmness and professionalism that put us all at ease.
Session was thoughtful tailored for all levels.
Demonstrated a deep understanding of yoga principles as age guides us through a series of poses and stretches.
Highly recommended Kelly to anyone that is looking to bring yoga your workplace or personal life.

L J.

This was my first introduction to Yoga and the first class I’ve ever taken and it has been an amazing experience. Sunni is an extremely good teacher, she’s especially patient and attentive with beginners but still encourages progress and produces results throughout her classes. Very happy I found this program.

Tyrone J.

I have had the most amazing experience this semester in class. The instructor is amazing and I love her instruction in every way!!! I am going to follow the instructor around and take any subsequent classes to this one that she teaches moving forward!!!!!!

Camille F.

Attending this wellness class was truly transformative. The sessions weren’t just about enhancing my own mental wellbeing, but also about fostering a sense of community and giving back. The highlight was the unique opportunity to gift a scholarship to someone else, allowing me to pass on the benefits I gained. This act of paying it forward added an extra layer of fulfillment to the experience. Knowing that someone else could now access the same support and tools to nurture their mental health gave me a sense of connection and purpose.

The class itself was comprehensive, covering everything from mindfulness practices to practical techniques for stress management. Our instructor SUNNY, (an understatement to say the least) is a GOD SEND! She is knowledgeable, empathetic, and genuinely invested in our growth. I walked away feeling recharged and equipped with skills to maintain my mental wellness long-term, while also knowing that someone else was now on their path to healing and growth. I’d highly recommend this class to anyone looking for a powerful wellness journey that extends beyond themselves.

J S.

The is a wonderful place to work on improving my health. To be honest to work on improving my life completely. As I have worked to better my physical health, my mental health has improved tremendously. My outlook concerning my life as is and life as it can be is measurably better. I am glad to be a part of this community.

Kristen B.

Kelly was amazing and I will be definitely using the yoga routine everyday

S F.

Transitioning into a new school year was a hectic time for my family and I. Centered was the perfect place to take a private lesson with my children! During this lesson we learned coping mechanisms, ways to release the stress of the day, and how to restore personal peace and balance. I am forever grateful for this new practice and would highly recommend for children and families!