Body Positive Works: Center For Mind Body Balance - Saddle River, New Jersey

Body Positive Works: Centro para el Equilibrio Cuerpo y Mente

Body Positive Works: Centro para el Equilibrio Cuerpo y Mente es un establecimiento ubicado en Saddle River, Nueva Jersey, Estados Unidos, en la dirección 96 E Allendale Rd. Este centro ofrece una variedad de servicios y técnicas para promover el bienestar físico, mental y emocional, enfocándose en el aspecto positivo del cuerpo y la importancia del equilibrio entre cuerpo y mente.

Especialidades y servicios ofrecidos

• Yoga
• Pilates
• Técnicas de relajación
• Terapia cognitivo-conductual
• Clases de meditación

Además, el centro está comprometido con la inclusión y la diversidad. Se identifica como un espacio seguro y acogedor para la comunidad LGTBI+, personas transgénero, y ofrece accesibilidad para sillas de ruedas. Aceptan tarjetas de crédito y débito como métodos de pago.

Características y detalles

• Aparcamiento adaptado para sillas de ruedas
• Amigable con la comunidad LGTBI+
• Espacio seguro para personas transgénero
• Tarjetas de crédito y débito aceptadas

El ambiente del centro está diseñado para proporcionar relajación y comodidad, haciendo que los clientes se sientan como en un retiro. Las opiniones de los clientes hablan de cómo el personal es amigable y fácil de conectar con, y de la variedad de clases que ayudan a relajarse, relacionarse y liberar tensión.

Este centro ha sido un éxito al albergar reuniones mensuales de una tropa de Girl Scouts, demostrando su capacidad para acomodar a diferentes grupos y edades. En general, Body Positive Works se destaca por su enfoque en la salud integral y la promoción de la autoestima corporal.

Opiniones y valoraciones

Body Positive Works cuenta con 21 opiniones según Google My Business, con una calificación promedio de 5/5. Los clientes elogian la amabilidad del personal, el ambiente relajante y la variedad de clases disponibles.

👍 Opiniones de Body Positive Works: Center For Mind Body Balance

Felicia B.

5/5

Body Positive is a hidden Gem!! The staff is friendly and easy to relate too. The decor makes you feel so relaxed it feels like a retreat. All the classes offered was the perfect mixed to relax, relate and release.

Sara N.

5/5

Our Girl Scout troop held a monthly meeting at Body Positive Works, which was a great success! We have about 20 girls (age 9/10) in our troop and they all had an amazing time. They were led through yoga, a sound bath, and age-appropriate talk about being unique and body positive. I would definitely recommend for other GS troops or groups!

Ani M.

5/5

We are fortunate to have been introduced to Melanie over 15 years ago by our sons pediatrician for her Psychotherapy services. And over the years have also enjoyed other services offered at the Body Positive works, such as Yoga, meditation, Reiki and nutrition.
Melanie has touched our lives with her gift of not only of compassion, she has an uncanny ability to zero in on the complex, unique ways your brain works and how this affects ones life.
Confidentiality, professionalism, constantly evolving, warm and personable, dependable, thoughtful, caring and could go on and on to describe Melanie. We are very thankful!

Peter K.

5/5

My engineering and business work often finds me sitting at my desk 10-12 hours per day. Although I run or bike regularly (almost daily), my 63-year old body often felt stiff. The Yoga classes at Body Positive Works have made a world of difference to my flexibility and overall sense of well-being. Given my age, I am a challenge to any Yoga teacher and thankfully the Bopo instructors have done a masterful job working with me - appreciate all the support from Stacey**2, Michelle, Maria, Jen, and others. Jen is a co-owner and one of the most authentic and sincere individuals you can work with. I would never survive Yoga offered in mainstream gyms with 15-30 people per class in a dark studio. The Bopo studio is bright with lots of natural lighting and wonderful wood floors - just a great environment to slow down and enjoy the Yoga experience!

Mary A. D.

5/5

Body Positive Works is my happy place. The yoga classes are awesome,. Jen, Maria and Niki are kind and loving practitioners. Jill gives the most incredible massages. We have not even talked about their gift shop...if I need a thoughtful gift for a good friend, or myself, Body Positive Works is the gift shop I go to.
Mary Ann Dunn Werner, Glen Rock

Kim G.

5/5

I've been taking yoga classes for years yet taking Jen's class taught me so many new foundations for my practice. Jen embraces the differences in each of our bodies and is able to clearly explain how to make adjustments to get the most out of each movement (I have a whole new take on side angle and sphinx poses that feel so good for my body). Jen makes the class accessible to people of all levels at the same time (honestly, my mother, may daughter and I could take the same class and all benefit from it) but she can also tailor an individualized class to target a certain need. Jen is extremely humble in how she teaches - her down to earth but high energy personality is a perfect complement to how she instructs.

Pea P.

5/5

This is one of the most beautiful and supportive atmospheres in terms of healing and yoga. I have been to many highly regarded studios in Manhattan and have been sorely disappointed. The classes, teachers, studio itself and the class offerings and private sessions are all so in sync with healing. One of my favorite classes is the one on Thursday evenings. It involves singing, chanting, yoga, dance, and is very spiritual and uplifting. I would recommend this class for all levels. Thank you for a wonderful healing oasis.

Robin K.

5/5

I love the Yin/Yang class at BOPO! My body and mind just melts and unravels as Jen Kraft our instructor guides us into a deep a stretch and relaxation. The massage therapist I use at BOPO is amazing. I feel like she knows exactly what body needs and works on areas I didn’t even realize were in need of attention! The energy of the staff is warm, welcoming and healing❤️. It is truly a wonderful place!!